STRONGER IS BETTER

The Most Effective Strength Training Program in Existence

COMING SOON in Nashville in 2025

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We Program Every Workout and Coach Every Rep

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STRONGER IS BETTER

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Regardless of Your Age or Fitness Level

HOW IT WORKS

“I lost six pounds of fat and gained 16.5lbs of muscle.”

charles, 44 - starting strength dallas
Lean body-mass: +16.5lbs (-6.1lbs of body-fat)
Squat: 135 to 335lbs
Bench: 225 to 335lbs
Press: 95 to 170lbs
Deadlift: 175 to 335lbs
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